This is Dave. Dave is a fan of Dynamic Tension, the Charles Atlas technique of body building which has given him a body right out of a 1950s physique magazine. Strong arms, hairy pits, a square jaw and abs that pop right out at you.
He showed the guys an exercise called "Clean and Jerk." We did the same thing after we saw him, but not in that order. Also check out some new behind-the-scenes fun with Dave, Shay, Kelan and Diego in the Fratmen members' blog.
